TKD Action

What is the Best Diet for TaeKwondo Athletes? The best Taekwondo students invest in training both physical and mental. Like any martial art, these two components go hand in hand like a sidekick and turning kick. If you only focus on the mental and physical you can become a great martial artist – no doubt. However, Taekwondo athletes who learn to eat well and also train their minds and bodies are the people you find at the top of their sport and winning Taekwondo tournaments. What is the best diet for Taekwondo? It should include plenty of carbs as well as a mixture of fruits and vegetables with plenty of protein. Its also very important to drink lots of water to keep well hydrated. In order to learn more about how eating the right foods and drinking lots of water can contribute to better training in Taekwondo, keep reading! Importance of Diet in TaeKwonDo Taekwondo is a branch of martial arts that comes from Korea. Some of its prominent features include head-height kicks, spinning and

As a Taekwondo master, most people who are planning to start martial arts especially Taekwondo have many questions to ask, which is the right thing to do, but I noticed there is a question that I get a lot. -How long does it take to be a black belt in Taekwondo or how many years I should train Taekwondo to earn my black belt? The answer can not be as easy (1+1=2), and I can not answer by saying four or five years of practice.  so what are the factors that make this period of earning the black belt different from a person to another? 1 - People are physically different.     - Some would be already fit and healthy while others can be overweight.       - Injuries: Injuries can be prior to joining Taekwondo training or after starting practicing it)   - Flexibility:   It is an important factor that helps the student to practice and master techniques faster than people who are not flexible enough, and we mean only the amount of flexibility needed for logical kicks in martial arts, and you do

  COUNTRY ARGENTINA WEIGHT CLASS BANTAMWEIGHT DATE 04-10-2013 LOCATION BUENOS AIRES, ARGENTINA DISCIPLINE ORIENTAL RULES TITLE WORLD CHAMPIONSHIP OPPONENT CLEIDSON PEREIRA RAMOS (BR) METHOD KO ROUND 2 SUPERVISOR FERNANDO MUNOZ With a record of 76-4, Ignacio Capllonch is the greatest TKD fighter of all time. No, he wasn't a super decorated Taekwondo athlete, nor is he the "Olympic style (WTF)". However, he represents the ITF style and made everything that a Taekwondo fighter is known for work in the kickboxing ring. Ignacio is one of the most feared and technically brilliant fighters in kickboxing. Yet not that many people know him! Time to give him the credit he deserves! "I hate Taekwondo" That's what people who criticized my work for YEARS said. Funny enough, I actually love Taekwondo, it's the first martial art that I deeply appreciated. In the 90s and early 2000s, Taekwondo was very aesthetically pleasing and much more brutal. I always found